Fun ways to bring exercise into your day

I’m no expert, but here’s a few thoughts in the midst of my current adventure of weightlifting at the gym… Dance party Okay, we seriously underestimate the power of five minutes. Pick one song that you love, it’s probably 3-4 minutes long. NOTHING can get in the way of these 4 minutes. Trust me, nothing…

My little purple workout gloves

It’s always the little things. As you know, I’ve been going to the gym. It’s one of my adventures at home to embark on my weightlifting routine. My skinny girl bulking program so-to-speak, really just with the goals of having more energy and being stronger and healthier. And I’m loving it. Though it can be…